Health care Davies7. I mentioned earlier that looking implausible in a new swim suit may motivate me. I do know that if I develop a fitness plan, stick with it, and watch what I eat, I will be able to take satisfaction in myself after I wear it. That will be my reward. Rewards are great incentives. Make it a habit to provide your self some small reward when you meet one in all your goals. Make it part of your overall plan. The reward does not must be big. Rewards might be one thing like a brand new ebook or magazine, …